Beginning
couples therapy may be one of the most important journeys a person can undertake. A crucial ingredient in this process
includes the development of a safe, caring and nonjudgemental environment. Frequent goals for couple therapy include:
- improved communication skills
- enhanced problem-solving strategies
- healing past disappointments in the marriage
- understanding the impact of family relationships
on the current issues
A
careful assessment of family history and a determination of specific goals will be the first step.