Beginning couples therapy may be one of the most important journeys a person can undertake. A crucial
ingredient in this process includes the development of a safe, caring and nonjudgemental environment. Frequent goals
for couple therapy include:
- improved communication skills
- enhanced problem-solving strategies
past disappointments in the marriage
- understanding the impact of family relationships on the current issues
careful assessment of family history and a determination of specific goals will be the first step.